You ve probably run across a half a dozen claims on the net about a healthy paleo bread recipe that tastes & feels exactly like real bread. Rather than B.S. you, I m just going to say it ain t possible at this point. Sorry, gluten is (thank goodness), unduplicatable via Paleo. HOWEVER…this gluten free bread…
What s it like to do a 5 Day Water Fast? Will you burn fat, lose weight, heal your guts, max out your energy? We decided to take the plunge and do it, then wrote up our experience in a wildly popular blog post. We got so many visitors who asked so many questions (and…
Looking for gluten free apple crisp to make at home? Check out this delicious paleo apple crisp recipe, complete with a dairy-free whipped cream topping (that is SO easy!) This includes the apple pie filling, the crisp topping, and the whipped cream recipes. Yep, a three-fer! When you re ready to roll up your sleeves…
This paleo avocado mousse recipe is for those days when you re willing to wait for dessert if you have to, but you sure wouldn t mind licking the bowl clean while the dessert cools in the fridge. Yeah, this totally gluten free avocado mousse recipe is that good; I can t remember a single time…
Want our absolute favorite easy Paleo pancake recipe? Here ya go! These super simple banana and egg pancakes are fast, tasty, and totally Paleo. Ultra YUM! In this step by step recipe we include all the ingredients you ll need along with hot tips to make sure these turn out perfectly every time. If you re…
Use this paleo hummus recipe as a topping for your salads or a way to crunch cucumber & carrot spears. Nothing dresses up a tuna and greens combo like a giant scoop of beet “hummus.” This brightly colored gluten free hummus recipe is a delicious kid-pleaser; remind em to check it as it goes out…
Want a step by step bone broth recipe? Download this full size PDF (you can print it out and stick it to your fridge) and you ll also get Lee s power drink recipe using the broth as a base. YUM! Bone broth has lots of benefits and doesn t take many ingredients. Heal your gut,…
So you ve got some questions about fasting, eh? If the 5 Day Water Fast blog post we wrote wasn t enough and you want to dive deeper in the fascinating story and science of fasting, this is your resource. In this eBook, we cover the history of fasting, why people do it, what you can…
Looking for a step by step recipe to make fat burning butter coffee? Download this full size PDF (you can print it out and stick it to your fridge) and you ll also get our extra tip on how to make a sugar free primal mocha. We re big fans of butter coffee and have…
Need a paleo pie you can whip up and top with cream and still have it totally Paleo? Gotcha covered with this gluten free squash pie recipe. Serve it up to your kiddos or the whole family; they won t bother asking if it s Paleo since they ll be too busy stuffing their…
Looking for a real Paleo chips & dip recipe? Here you go! These gluten free chips are made using our Paleo tortilla recipe and then crisped up so they re perfect for dipping. Yes, the dip recipe (Avocado Lime) is definitely included. If you re searching for a homemade paleo chip recipe, this is…
These paleo muffins are great addition to your school lunch repertoire. Surprise your kids with these gluten free chocolate muffins in their lunch boxes; they appear to be special sweet treats and are packed full of zucchini and eggs. If you re looking for a homemade home run of a muffin recipe, these freeze well and are…
Looking for a paleo cinnamon roll cake recipe? Want that super cinnamon taste from those cinnamon rolls you used to get covered with sugary icing before you went gluten free? Here s an excellent whole food alternative made with Paleo ingredients, now get baking! Enjoy! Remember you can get all our recipes PLUS the 7 Pillars of…
One of our absolute favorite paleo breakfast recipes to make is this little tray of gluten free egg muffins. If Nik doesn t immediately eat all of them, it s great to have a few for later in the day. We never have them later in the day. 🙂 These are easy grab n go…
Looking for what you can add to your fast? Here s a list of recipes for elixirs and tonics you can supplement your fast with, depending on what you re trying to accomplish.
Here s our 2 eBook bundle including Build Your Energy, Power, and Confidence Through Fasting along with Nik & Lee s 5 Day Fasting Experience. Get this if you don t want any of the Elixir & Tonic recipes and want to become a water-fasting-only hero.